Flow: The Psychology of Optimal Experience

by: Mihaly Csikszentmihalyi

About the author:
 Mihaly Csikszentmihalyi (pronounced Cheeksmahiya) is a pioneer in the study of what makes happiness.  As a professor and researcher, he writes in a way that laypeople can appreciate and understand, as well as inform the most scientific of readers.  The book contains plenty of references for those who desire to read more on this topic.

About the book:

In  Flow, the author teaches that what makes an experience genuinely satisfying “is.a state of consciousness called flow.” During “flow” people typically experience deep enjoyment, creativity and total involvement with life. An interesting read, that provides plenty of science to support his theory. One of my favorite reads by a favorite author.

This book is available for purchase here.