Authors: Doc Childre, Howard Martin, Deborah Rozman and Rollin McCraty
This book is a must-read for all helpers, regardless of their professional field. The authors of the book are the leaders of the HeartMath Institute, led by Doc Childre, the Founder who is a global authority on optimizing human performance and personal effectiveness. He is the originator of the HeartMath
System, a set of practical, heart-based tools and technologies that all people can use to reduce stress, improve performance and enhance health and well-being.
The book is dedicated to the increasing numbers of people who are feeling a desire for a deeper connection with their heart. The mission at the HeartMath is to help people bring their physical, mental and emotional systems into coherent alignment with their heart’s intelligent guidance system. The guiding feelings of the heart have been referred to in writings throughout millennia and the tools and exercises in this book can help unlock this inner guidance system. The techniques also help the reader learn to connect better with other people resulting in higher solutions to our global problems.
The authors teach that by establishing a partnership between our mind and heart, along with expanding our love,
kindness, and compassion, will become the new baseline for creating the world as we want it to be. The research and tools are dedicated to simplifying this process in cooperation with like-hearted others who hold important pieces of the puzzle.