Lost Connections – Why You are Depressed and How to Find Hope

Author: Johann Hari

About the author:
Johann Hari is a best-selling author who was twice named Newspaper Journalist of the Year by Amnesty International UK. 

About the book:

Johann personally experienced depression and the disappointment of taking medication without relief. Personal experience led Johann to seek answers to why depression and anxiety have risen to epidemic levels. He found that most of the reasons are in the way we live our lives today–including the role that work plays in our overall wellbeing. This book is written in a non-clinical, popular voice that anyone can benefit from reading.

This book is available for purchase here.