The Evolving Self: A Psychology for the Third Millenium

by: Mihaly Csikszentmihalyi

About the author:
 Mihaly Csikszentmihalyi (pronounced Cheeksmahiya) is a pioneer in the study of what makes happiness.  As a professor and researcher, he writes in a way that laypeople can appreciate and understand, as well as the most scientific readers.  There are plenty of references for those who desire to read more on this topic.

About the book:

The Evolving Self is the sequel to Flow, a book about the science of happiness. Now in this breakthrough sequel he introduces the reader to how we can overcome our evolutionary shortcomings. A must-read for those who want to understand how our human brain can at times hold us back from happiness and what we can do about that.

This book is available for purchase here.